Just came back from seeing the doctor today... So here's the outcome- I've got EXTREMELY low blood pressure (he emphasized on the 'extreme' -.-) Mine is like, 86/66.. average person 120/70.. Freakin cool. That's why everytime i climb the stairs will fel woozy. Damn, i thought that was normal -.-
Okay 'cause of my unhealthyness i got scolding from my dad -.- Sheesh i thought it was normal aite.
So because of this health crisis i'm supposed to...
- Sleep at least 8 hours per day
- Drink hot / warm drinks only, no cold drinks at all -.-
- Take zero fried food (in conjunction with my sore throat LOL)
- Exercise regularly =.=
- Take appropriate medication at appropriate time.. sighhhh
- No skipping or adding of meals
But I don't think I'm gonna keep this up- Staying healthy isn't even the trend now man.. Hardy har har. Teenagers usually live with sleep deprivation and zombie walking (due to overeating junk food or not eating at all -.-)
So to fully enjoy this coming cny, I shall stay healthy and sleep at 10pm everyday!! (as if -.-)
Another Mile by
LyNn the AWESOME =)
at
Thursday, January 15